In the past month and a half, I've been running rather sporadically. A day or two here, another one there, skip a week, run a couple more days, etc. Clearly inconsistent, and of course I wasn't seeing any results that I wanted to. I wasn't motivated. I don't like running. I didn't want to get out of bed in the morning. You get the picture.
Last weekend, I was thinking about a concept that the Christian ministry my husband and I are a part of talks about, and I realized that I was thinking about my running all wrong. The concept is:
I had never thought to apply this concept to something so basic as running; it was only for more spiritual, enlightened things haha. But of course that isn't true. I realized that I needed to make the decision that I was going to run consistently first. Then I would begin to have the desire. The details would come in my increase of capability during my running: stamina, muscle strength, lung capacity. And eventually I would see the deliverance: distance running, toning of body, more energy.
So I made the decision. I ran Monday through Saturday of this past week. Friday, I hit my first stride where I felt that I could run forever. And every day I've had the desire to run. Mind=blown. I was beginning to think that I'd never be able to develop a desire for running. I'm so thankful for this past week of learning. I will continue to run. I will continue to have more energy. I will continue to have the desire. I will see the deliverance.
Showing posts with label Sunday. Show all posts
Showing posts with label Sunday. Show all posts
Sunday, April 14, 2013
Sunday, February 3, 2013
Sunday Morning Thoughts #1
Over the past few weeks, I've embarked on what I consider to be two huge projects: organizing the office and organizing the bedroom! Now, one would think that having been married 8 months and me living in our apartment 9 months, this would already be a done deal. Er, not so much. I've found that it's been a lot harder than I imagined to combine two people's things, especially when one of the people (me!) has a lot of stuff. We've come a long way, gotten rid of stuff, gotten rid of more stuff, organized, reorganized, and finally it all seems to be coming together. It's not finished, but we're getting closer!
Organizing our life together has definitely been a process, though. And not one that I really wanted to tackle most of the time. We probably could have had the results that we're seeing now sooner if I had decided to motivate myself sooner. Making the decision is the key. It's easy to put things off, saying, "I'll do that later." But then all the I'll-do-that-later's start to build up, and you're overwhelmed with all of the work to do and don't know where to start.
Just pick a place and start. It's as easy and as hard as that. Make the decision, draw yourself a schedule if you work that way, and then dive in. Putting things off doesn't help you in the long-run; I'm the ultimate procrastinator, I would know. :)
Who you are, what you do, who and what is around you is up to you. Every morning we're given a new day. Make yourself.
And remember: don't just be a wannabe; DO!
Organizing our life together has definitely been a process, though. And not one that I really wanted to tackle most of the time. We probably could have had the results that we're seeing now sooner if I had decided to motivate myself sooner. Making the decision is the key. It's easy to put things off, saying, "I'll do that later." But then all the I'll-do-that-later's start to build up, and you're overwhelmed with all of the work to do and don't know where to start.
Just pick a place and start. It's as easy and as hard as that. Make the decision, draw yourself a schedule if you work that way, and then dive in. Putting things off doesn't help you in the long-run; I'm the ultimate procrastinator, I would know. :)
Who you are, what you do, who and what is around you is up to you. Every morning we're given a new day. Make yourself.
And remember: don't just be a wannabe; DO!
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